As your therapists at Empowered Connections, from our very mouths, here are a few things we want you to know…
We wish this pandemic was over too! – all of us
We are not perfect, we just practice being better than we used to be, every day. – Rochelle
We have a therapist too! – all of us
Sometimes we put off for tomorrow what we should do today. Okay lots of times haha. – all of us
We have listened to A LOT of different kinds of folks over our years of practicing. Whatever you are embarrassed to say or if you’re scared we will judge you, just know that we have probably heard it before! – Kelly
Self-care is something we struggle with too. We have to remind ourselves that we’re worth it just like we say to you! – Jen
We have to practice grounding and using our coping skills, too. And we know how hard it can be to do so in the moment. We’re proud of you for trying, even when it is hard! – Sarah
I am happy to see you no matter how you show up to our sessions or what you’re going through. – Francesca
We make mistakes and have to learn lessons the hard way sometimes, too! It’s all part of being human 🙂 – Mindy
No matter how bad things have been in your life, it can and usually does get better if you keep moving forward and keep your eyes on the prize! – Debbie
As you can see, we’re struggling in the same ways you are. You are not alone.
In addition to our professional training, we’ve learned some tips over the years to help master some of these pain points. You can schedule here with us right now so we can work more closely with you in overcoming these hurdles and smoothing out those rough edges. We’ve got you!