Going to therapy can be anxiety producing for both you and your child. Here are five tips to make sure they AND you get the most out of therapy sessions.
9 Stress-Free Tips: How To Get Ready For School
School’s about to start, so let’s get ready! Here are 9 stress-free tips on how to get ready for school and help you and your daughter(s) prepare for a happy upcoming school year!
Important: Our Girls Are Struggling Like Never Before
A terrifying truth: our girls are struggling like never before. Here’s how we help your daughters – and YOU – as a family feel better and live a happier life.
Is that a Blue Thought or a True Thought?
Is that a blue thought or a true thought? This is one of the best tools we use in anti-anxiety therapy and that you can use to help manage big emotions. Discover how!
A Beginner’s Guide to Increasing Girls Self Esteem
Girls self esteem is an issue for our empowerment coaching clients. Here’s our guide to increasing girls healthy self esteem and building their inner bravery.
What To Do When Your Daughter Hits A Wall
Yikes! Welcome to a new world, a new reality of virtual learning and man, it ain’t pretty. Most of us…
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I am you. You are me. We are each other.
I don’t know if you’ve noticed that Empowered Connections’ tagline is “Where your story, is OUR story!” and if you…
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How to Use Our Client Portal
As our world is transitioning to an electronic one, a new feature we’re excited to add to our customer service…
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13 Thoughts on 13 Reasons Why and Some Tips on How to Approach the Show with Your Teenage Daughter
by Morgan Cohen, MSW, LGSW I’m sure most of you have heard by now about the show “13 Reasons Why.”…
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Tips for Raising Confident Daughters
Everyone knows how difficult parenting is and sometimes we really don’t know what we’re doing! Raising daughters in this social…
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