If you’re unsure of how to spot toxic people, here are 7 tips to help you readjust your “picker” and get better at enforcing your boundaries and mental health.
5 Signs You Might Be A People Pleaser (and what to do about it!)
A people pleaser tries to make others happy even if it’s to their own detriment. Here are 5 signs you might be a people pleaser, and what to do about it.
This is What a Feminist Looks Like
Are you a feminist? Feminism can evoke strong reactions. We believe in equality for ALL women, all genders & all people. THIS is what a feminist looks like.
The Word of the Year: Grace
Whew. I don’t know about you, but I am sooooo ready to take a break these next 2 weeks. I…
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Leap and the Net Will Appear
Leap and the Net Will Appear. I first heard this said by Dr. Maya Angelou, whom I adore, many years…
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What To Do When Your Daughter Hits A Wall
Yikes! Welcome to a new world, a new reality of virtual learning and man, it ain’t pretty. Most of us…
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NO-vember is the month to start putting yourself first
I saw a meme about this the other day on social media where it said that November is the month…
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Mute, Block, Delete, Repeat
Sounds like an old hair shampoo commercial right? Rinse and repeat. Ok I just dated mah-self! hahaha… Anyhoo, as ya’ll…
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Relationships: Where All Your Shit Comes Out to Play
A lot of our clients hear me say that “relationships are mirrors” so I wanted to take a minute today…
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Mirror, Mirror on the Wall
Mirror, Mirror on the Wall. We all know where this came from right? The movie Snow White, that lovely Disney…
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