I, for one, am so very glad to say goodbye to the past year. What a shit sandwich it’s been!…
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The Word of the Year: Grace
Whew. I don’t know about you, but I am sooooo ready to take a break these next 2 weeks. I…
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What if You Don’t Know What You Want?
This is a common response we get in our therapy sessions when we do future focus work with our clients….
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Turn Your “Buts” into “Ands”
I listened to Marie Forleo’s podcast interview with Seth Godin today and he talked about changing the language we use…
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Leap and the Net Will Appear
Leap and the Net Will Appear. I first heard this said by Dr. Maya Angelou, whom I adore, many years…
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You have a 100% Survival Rate
Over the weekend, I was listening to some podcasts and motivational videos like I often do, and I heard this…
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What To Do When Your Daughter Hits A Wall
Yikes! Welcome to a new world, a new reality of virtual learning and man, it ain’t pretty. Most of us…
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Where Do We Go From Here?
I don’t know about you, but I swear, 2020 has been the longest DECADE of my life! Since the world…
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I am you. You are me. We are each other.
I don’t know if you’ve noticed that Empowered Connections’ tagline is “Where your story, is OUR story!” and if you…
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5 Signs You Have Anxiety
Let’s keep it real, shall we? Anxiety is a buzz word right now. Everyone’s got it, everyone’s talking about it…
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