Yikes! Welcome to a new world, a new reality of virtual learning and man, it ain’t pretty. Most of us have kiddos heading back to school this month but in a totally new way: virtually. Not only do we have to be Mom, but we have to also take on some instructional roles. Ugh! I don’t know about you, but I’m as anxious as they are for this new world to start. We are seeing more and more parents ... Read More about What To Do When Your Daughter Hits A Wall
I don’t know about you, but I swear, 2020 has been the longest DECADE of my life! Since the world shut down and we had to lock ourselves in our homes, it’s been an emotional roller coaster for me and everyone I know. Our entire world is suffering from different crisis’ and we’re collectively grieving and sad. Being forced to stay home and not enjoy the freedoms that we’ve all come to take for ... Read More about Where Do We Go From Here?
I don’t know if you’ve noticed that Empowered Connections’ tagline is “Where your story, is OUR story!” and if you knew what that meant? It’s such a little phrase but it embodies so much. Like. The. Whole. World. Let me explain with this little poem: I am the wind. I am the dust. I am the light. I am the darkness. I am the grass. I am the trees. I am the heat. I am the cold. I ... Read More about I am you. You are me. We are each other.
We know how difficult this time is right now, especially if you’re a senior graduating from high school OR college. You feel left out and left behind, and maybe you feel angry that you’re missing out … You have every right to feel all of your feelings! To honor you and your accomplishment, we at Empowered Connections thought we’d put together a group of advice that we wish someone ... Read More about 10 Pieces of Life Advice to Our Graduating Seniors
Let’s keep it real, shall we? Anxiety is a buzz word right now. Everyone’s got it, everyone’s talking about it including celebs and the people we follow on social media. What exactly is anxiety though?? And do you have anxiety? Let’s break it down... First of all, some anxiety is NORMAL and natural. If you’ve been reading our blogs, you already know this, but anxiety is purposeful ... Read More about 5 Signs You Have Anxiety
Whew! It’s been crazy lately since most of us in the world are under a quarantine lock down or shelter at home orders. How ya’ holding up? Our clients are asking us every day what they can do to stay sane and not lose their minds. We’re all feeling the anxiety, stress, and discomfort right now. That’s why we’ve created a FREE quick, checklist of tips which you can read here or download ... Read More about 5 Things A Girl Can Do To Manage Anxiety During Covid-19
Since our launch in 2013, we've heard all kinds of health insurance nightmares from clients. Truthbomb: not all health insurance providers have your best interests at heart. That's why we've compiled this checklist - so you can decide if your health insurance is the best option for you. If you recognize any of the points below, you may want to re-evaluate from where you get your health ... Read More about Is Your Health Insurance Cringe-Worthy?
These are crazy ass times for sure. I don’t know about you, but I’m already sick to death of this pandemic, covid-19 garbage. Can we get a rain-check? A do over for 2020?? Please??? This year was off to a great start and then in the blink of an eye everything changed, and I know you’re feeling the same way I am: pissed off and shell shocked. I still feel like it’s not real some days. ... Read More about Our New Normal: how are YOU doing?
We are all experiencing a world we never thought we would. This is unprecedented and none of us know what the hell is going on. Most of us are ordered to shelter at home. Our kids are home from school. A lot of us have been laid off of work or we’re teleworking while our kids are home. It’s a shit-show and the uncertainty of it all is a huge trigger for anxiety: we’re all feeling it. At ... Read More about From Us to You: A Video
Good morning EC family! We wanted to send you a quick message to let you know that we understand there is a lot of fear and uncertainty in our worlds right now, and we at Empowered Connections are devoted to making sure our services run smoothly and efficiently for you. This may mean that we need to jump on video sessions for your next few appointments depending on how the pandemic affects the ... Read More about Coronavirus Update: Take Care Of Each Other