Archives for March 2025

Recognizing the Connection Between Undiagnosed ADHD and Depression

ADHD and depression may seem like separate issues, but they often go hand in hand. Many people with ADHD may not even realize they have it, and the symptoms of undiagnosed ADHD can make depression worse.

7 Ways to Prioritize Yourself After Having a New Baby

Parents· Postpartum· Tools

Discover 7 essential tips for postpartum self-care to prioritize yourself after having a baby. Take action and reclaim your calm today!

If you are thinking about harming yourself or this is an emergency, please get immediate support. Connect to a crisis counselor 24 hours a day, 7 days a week, 365 days a year. The resources below are 100% confidential, LGBTQIA+ friendly, and free.

Trans Lifeline: 1-877-565-8860
Trevor Project: Call 1-866-488-7386 or text START to 678-678
988 Suicide & Crisis Lifeline: Call or text 988
Crisis Text Line: Text HOME to 741741
Domestic Violence Hotline: 1-800-799-7233
National Human Trafficking Hotline: 1-888-373-7888

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Archives for March 2025

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