Archives for October 2024

5 Ways to Cope with Postpartum Anxiety and OCD

Discover 5 therapist recommended coping strategies for postpartum anxiety and OCD. Implement these tips today and reclaim your peace of mind.

When Grief Becomes Prolonged: How to Spot the Signs & How to Overcome

Emotions· Tools

Spot signs of prolonged grief and learn how to overcome it in this insightful guide. Take action to heal today.

If you are thinking about harming yourself or this is an emergency, please get immediate support. Connect to a crisis counselor 24 hours a day, 7 days a week, 365 days a year. The resources below are 100% confidential, LGBTQIA+ friendly, and free.

Trans Lifeline: 1-877-565-8860
Trevor Project: Call 1-866-488-7386 or text START to 678-678
988 Suicide & Crisis Lifeline: Call or text 988
Crisis Text Line: Text HOME to 741741
Domestic Violence Hotline: 1-800-799-7233
National Human Trafficking Hotline: 1-888-373-7888

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Archives for October 2024

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