Archives for June 2024

How CBT Helps Anxiety

Everyone feels nervous or worried from time to time. This could be anxiety seeking to protect or guide you. In…
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What Does Codependency Look Like in Relationships?

Dating· Relationships· Tools

It’s so tempting to succumb to the promises of pop culture. We’re heavily conditioned to seek out a “soul mate”…
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If you are thinking about harming yourself or this is an emergency, please get immediate support. Connect to a crisis counselor 24 hours a day, 7 days a week, 365 days a year. The resources below are 100% confidential, LGBTQIA+ friendly, and free.

Trans Lifeline: 1-877-565-8860
Trevor Project: Call 1-866-488-7386 or text START to 678-678
988 Suicide & Crisis Lifeline: Call or text 988
Crisis Text Line: Text HOME to 741741
Domestic Violence Hotline: 1-800-799-7233
National Human Trafficking Hotline: 1-888-373-7888

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Archives for June 2024

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