Archives for January 2024

The Toll Chronic Illness Has on the Mental Health of Women

It goes without saying that chronic physical illness can be disabling to one’s everyday life. What is not discussed widely,…
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The Value of Emotional Intelligence for High-Achieving Women

Tools· Women

When assessing someone’s capabilities, it is crucial to be aware of the measuring stick you use. For many decades, institutions…
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5 Questions to Ask Yourself in this New Year (adapted from Marie Forleo)

Emotions· Tools· Women

Happy New Year 2024 y’all! I hope you had a restful and regenerating holiday season! You guys know how much…
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If you are thinking about harming yourself or this is an emergency, please get immediate support. Connect to a crisis counselor 24 hours a day, 7 days a week, 365 days a year. The resources below are 100% confidential, LGBTQIA+ friendly, and free.

Trans Lifeline: 1-877-565-8860
Trevor Project: Call 1-866-488-7386 or text START to 678-678
988 Suicide & Crisis Lifeline: Call or text 988
Crisis Text Line: Text HOME to 741741
Domestic Violence Hotline: 1-800-799-7233
National Human Trafficking Hotline: 1-888-373-7888

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Archives for January 2024

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