Archives for December 2023

How Teen Brains Work

Emotions· teens· Tools

aka Why Your Teen is a Pain Right Now! Are you right in the thick of a teenage tsunami? Oof,…
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Are You Estranged from Your Family This Year? 10 Tips to Get Through the Holidays!

Holidays· Relationships· Tools

I see you babe. You’ve made the conscious choice to remove yourself from your toxic ass family. If you are…
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Causes & Symptoms of Postpartum Depression

Emotions· Postpartum· Women

Everyone has heard of the “baby blues.” Between exhaustion and hormonal changes, about 80 percent of new mothers experience some…
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How to Stay Present During this Holiday Season

Holidays· Relationships· Tools

No matter who you are, where you live, or what your family situation looks like, the holiday season is just…
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If you are thinking about harming yourself or this is an emergency, please get immediate support. Connect to a crisis counselor 24 hours a day, 7 days a week, 365 days a year. The resources below are 100% confidential, LGBTQIA+ friendly, and free.

Trans Lifeline: 1-877-565-8860
Trevor Project: Call 1-866-488-7386 or text START to 678-678
988 Suicide & Crisis Lifeline: Call or text 988
Crisis Text Line: Text HOME to 741741
Domestic Violence Hotline: 1-800-799-7233
National Human Trafficking Hotline: 1-888-373-7888

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Archives for December 2023

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