Archives for February 2023

5 Ways to Help Teen Girls Navigate Social Stress in 2023

Being young is hard. And being a young woman is doubly hard. This has always been the case, but now,…
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Postpartum Depression: 6 Ways to Manage Your Mental Health

Postpartum depression affects more new mothers than you’d think. Here are 6 ways to protect your mental health during this vulnerable and exhausting time.

Overcoming Suicidal Thoughts in Teen Girls

Emotions· teens

Suicidal thoughts in teen girls are at an all time high. It’s not OK for teens to suffer in silence. Here are five tips to help you and your teenager.

If you are thinking about harming yourself or this is an emergency, please get immediate support. Connect to a crisis counselor 24 hours a day, 7 days a week, 365 days a year. The resources below are 100% confidential, LGBTQIA+ friendly, and free.

Trans Lifeline: 1-877-565-8860
Trevor Project: Call 1-866-488-7386 or text START to 678-678
988 Suicide & Crisis Lifeline: Call or text 988
Crisis Text Line: Text HOME to 741741
Domestic Violence Hotline: 1-800-799-7233
National Human Trafficking Hotline: 1-888-373-7888

Transformation occurs when we’re uncomfortable,

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Archives for February 2023

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