This little trick batches the discomfort of fear and being worried all the time, and contains your anxiety in a way that will help you begin learning how to manage your emotions and even control them.
Archives for May 2021
Toxic Positivity
Have you been guilty of saying “good vibes only”? Toxic positivity is REAL, and totally unhelpful. So what exactly is toxic positivity and what should you do instead? Read on!
